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Erectile dysfunction is a common problem for men, yet most don’t talk about it. While treatment options are available, some guys prefer to avoid drugs and other medical procedures that can cause side effects.
This article will explore ways to overcome impotence and reclaim sexual function. With the help of experts, you’ll learn about several erectile dysfunction cures and treatments that can improve your life.
Premature Ejaculation
Premature ejaculation is one of the most common sexual problems that men experience. While some may find it embarrassing and choose not to talk about it, there are ways to overcome this problem and regain control of your sex life.
Early ejaculation can be treated by a number of different methods, from behavioral techniques to medications. These methods may take time to work but in most cases they are effective.
Behavioral techniques: Many men find that practicing simple exercises can help them learn how to delay or control premature ejaculation. These techniques include stimulating the penis a few times before orgasm, and then stopping just before ejaculation begins. This is called “squeezing.” The exercise can be very effective in helping a man identify the signs that ejaculation is coming and learning how to prolong an erection.
Topical anesthetics: These sprays and creams numb the head of the penis, allowing the nerves to fire slower. These agents are safe, effective and easy to use. They can be purchased over the counter or with a prescription.
Antidepressants: Drugs like citalopram, escitalopram, prozac, fluoxetine and paroxetine can delay or stop premature ejaculation. These antidepressants are referred to as selective serotonin reuptake inhibitors (SSRIs).
Counseling: A counselor can help patients understand how ejaculation affects their emotions, how it can change their relationships and how they can deal with the problem. These professionals can also teach patients how to relax and cope with anxiety and depression.
Ayurvedic medicine: Certain herbal medicines, such as kaunch beej and kamini vidrawan ras, are thought to slow the onset of ejaculation. These herbs can be taken in capsule form twice daily with lukewarm water.
Other remedies: Some men who have been suffering from a long time with PE find that meditation, relaxation and stress management techniques can help them stop ejaculating too soon. These techniques can help a man focus on the positive aspects of sex and avoid negative thoughts.
In addition, thought distractions can be a helpful technique to improve the onset of orgasm. For example, a man can think about the names of his favorite sports teams or products as he is being stimulated.
Peyronie’s Disease
Peyronie’s disease is an inflammatory penile condition caused by plaque that builds up on the inside of the penis. It can cause pain, erectile dysfunction, and difficulty urinating. It is most common in men between 40 and 70 years of age, but some men have it in their 30s or younger.
The condition can be diagnosed by the physician examining your penis under ultrasound or by palpation of the area. The physician can also see the plaque on your penis with a microscope or in a magnifying glass. The doctor can look for calcification or other signs of fibrosis, such as a band of hard tissue that curves upward when you erect the penis.
In many cases, the condition goes away on its own, requiring no treatment. But if your symptoms are bad or you want to have a better quality of life, your doctor may recommend a treatment option and eidikofarmakeio can possibly help.
Drug therapy can help if your symptoms are severe and affect your ability to have sex. These medications are usually injected into the penis. They may be used in combination with other treatments to give you the best chance of improving your symptoms and quality of life.
Your doctor can inject medicine into your penis to make it stiff or to increase blood flow. This can ease erections, reduce pain and improve your sex life.
Nonsurgical therapies include shockwave therapy, which uses sound waves to break up the scar tissue in the penis and increase blood flow. This is a safe, painless treatment that has been proven to improve erections and sexual function in men with Peyronie’s disease.
Surgery is sometimes recommended in severe cases of Peyronie’s disease that do not respond to medication and nonsurgical treatments. During the operation, the urologist may remove part of the tunica albuginea and change the angle or length of the penis in order to relieve erectile dysfunction and pain.
The most important thing is to find a urologist who knows how to perform these surgeries. He or she can diagnose the condition and prescribe the right treatment to help you have sex again.
Hard Flaccid Syndrome
Hard flaccid syndrome is a relatively new condition that is getting more attention from those dealing with male sexual dysfunctions, healthcare professionals, and scientists. It is a form of chronic pelvic pain syndrome that can result in a variety of symptoms, including penile or perineal pain, shortening or cramping of the penis, and pain and or weakness with ejaculation.
The condition can be caused by trauma to blood vessels and nerves at the base of the penis during sex or masturbation. This can restrict blood flow to the penis, which causes it to feel cold, numb, and insensitive, as well as feeling “hollow”, semi-engorged or rubbery when not erect.
As with many urological conditions, the hard flaccid syndrome can be managed by restoring blood flow to the base of the penis through a combination of exercise and neuromuscular retraining. This can improve the strength and coordination of the muscles in the pelvic floor that are responsible for erectile function, and may also help alleviate depression and anxiety that can be associated with the condition.
Shockwave therapy can be used to encourage the formation of new blood vessels and nerves, repairing some of the damage that may have occurred to these structures. These treatments can be effective and are not invasive, so they are a good option for men suffering from chronic hard flaccid syndrome.
Treatments for hard flaccid syndrome can include physical therapy, cognitive-behavioral therapy (CBT), and sexual therapy. CBT involves learning techniques to change thought patterns and behavior that may be causing the condition. It can also help patients overcome feelings that they are to blame for their symptoms and learn to communicate with their partner about their sexual health.
Physical therapy can involve stretching the muscles in the pelvic floor, strengthening the muscles with exercises, and trigger point therapy. These methods can improve the length, strength and coordination of the pelvic floor muscles that are responsible for erectile function and sexual intercourse.
Stress can cause the pelvic floor muscles to tighten, which can prevent the blood from flowing to the penis and other visceral organs. It can also cause a spike in the body’s adrenaline, which sends the nervous system on high alert.
Sex Therapy
Sex therapy is a type of psychotherapy that can help you to overcome issues around your sexual health. The treatment can be either individual or couples based and it is an effective way to improve your quality of life and get your sexual function back on track.
You can find a good therapist through an online search or by asking for recommendations from friends, family and other trusted sources. Make sure to choose a therapist that has professional training and ethical standing in their field, and who has experience with the specific issues you want to address.
If you’re struggling with a physical issue, it may be helpful to consult your doctor to rule out any underlying conditions before beginning therapy. If your GP thinks that your issues are psychological in nature, they will likely refer you to a specialist therapist who can work with the underlying mental health problems.
In addition to talking about your specific sex concerns, your therapist may also want to conduct a thorough intake, asking about your mental health and medical history. They will then talk about these issues in more detail during future sessions.
The main purpose of sex therapy is to help you to develop healthy, fulfilling sex habits, which can have many benefits for your overall health and happiness. These include lowering your blood pressure, improving your heart health, and reducing stress.
A sex therapist will also teach you safer sex habits and how to avoid spreading sexually transmitted infections. They will also help you to develop better communication with your partner about sex.
Your therapist will ask you about your goals for therapy and how they relate to your specific sex problems. They will then work with you to help you create a plan for your sex therapy that meets your needs.
They might offer practical exercises for you to try out at home, such as getting a massage or working with your body. These activities are often given as ‘homework’ for you to take away with you and reflect on in the next session.
